Nasal polyps’ causes has not been found by the scientific network yet, it is proved that the inherited family genes relating to immune system function May also trigger nasal inflammation. Not until polyps are more serious do you have some ideas about this situation.  Because those are tiny and soft, it doesn’t cause any irritation at first. Nevertheless, it is necessary to recognize its symptoms in order to take medicine or other treatments at the soonest possible time.

These are significant signals helping realize nasal polyps. It is when your nose starts runny or stuffy. You begin snoring; hardly smelling with nose and your sense of taste is decreased. The irritation make you feel hurt and pressure in your facial muscles. Furthermore, upper teeth jar and forehead get ache that results in your fever.

Home treatments
There are a variety of beneficial home remedies can prevent you from nasal inflammation temporarily or in a long-term.

Vegetables and fruits
Immune system protects nasal from infection, therefore sufferers need boost immune system by increasing the amount of vegetables and fruits which provide a rich source of Vitamin C on their diet such as kiwi, grapefruit, oranges, tomatoes, lemons, cauliflower and strawberries. The foods which are rich in beta-carotene also help body absorb vitamin A in order to enhance our health such as carrots, pumpkins and green vegetables.

Garlic is always at somewhere in our kitchen, it contains essential nutrients which can help prevent inflammations and bacterial infections. With nasal polyps, eating garlic can reduce snoring and stuffy symptoms.

Make the mixture of 500 ml rice wine and 5 roots of garlic and keep it for about 10 days, when the wine turn yellow, we can apply by drinking a small cup or apply inside both nostrils.

Apple Cider vinegar
It is convenient to look for apple cider vinegar in every supermarket or mart. Apple cider is rich in vitamin E, A, B1, B2, Calcium and Magnesium, it helps clean nasal and decrease symptoms. Furthermore, it contains acid preventing bacterium from growing.

You can drink a spoon of Vinegar liquid three times per day. In addition, Apple cider vinegar inhalation is an effective treatment for polyps. Because bacterium can be eliminated in the temperature of 60 degree Celsius, moreover, when getting our nostrils steam inhaled, nasal watering takes out bacterium, potassium in Vinegar will limit mucus produced.

How to ease the situation
We don’t have any measure to avoid nasal polyps, but you can ease the symptoms by washing nasal with salt liquid made by you (mix a quarter of a salt spoon with 300 ml boiled water, pour the liquid into a spray bottle). The mixture should be applied within 24 hours.

You can practice nose exercises in the early morning when the air is fresh in day time. Breathing in and out deeply for five minutes everyday is beneficial for developing nose functions. That is an effective cure for nasal polyps.

Sufferers can also take herbal steam shower and have your face inhaled with herbal steam in order to help breathing better.

Jelly Jeff  is a senior editor of AuthorityRemedies; that a website which is specialized in providing natural home remedies, tips and also nutrition facts to improve the well-beings. She is a nurse but she keens to explore nutrition and fitness. In addition, she loves writing and doing research. She appreciates to be a good writer in nutrition.

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